August, 2009


31
Aug 09

Down By The River


28
Aug 09

Triathlete in the Works

Early runs, lake swims and even some core work in the gym.  You can say that my 1st sprint triathlon put the state of my condition, or lack of it, in perspective.  Thanks to all for the kind words and helpful advice.  Time to get ready for the next one.


21
Aug 09

Checklist for my 1st Sprint Triathlon

ChecklistMy first sprint triathlon is this coming Sunday.  If un-prepared is part of the training regimen I am right on course for an awesome first tri!  Sure I had goals and plans of doing the whole 8 weeks to your first sprint tri but life, work and excuses got in the way.  The one small advantage I have is the fact I work with 3 elite-level triathlon who have a bounty of knowledge.

Continue reading →


21
Aug 09

SIGG Bottles, Maybe Not So Safe

Sigg BottleFurious blog entries and news articles are popping up across the internet that SIGG, known for their BPA free bottles weren’t so BPA free prior to August 2008.   If you remember that SIGG was one of the few bottles out there that parents were trusting their kids to drink out of when they were throwing away all their other bottles like Nalgene’s.

Now SIGG has gone public with an announcement that all of their bottles are completely BPA free, thanks to their new “EcoCare” powder-based, co-polyester coating.

But Steve Wasik now admits that bottles made previous to August, 2008 were lined with a water-based epoxy liner which contained trace amounts of BPA. Was I misled last year? When I wrote that it’s Time to Pack In the Polycarbonates, was suggesting people get a SIGG instead bad advice?


21
Aug 09

Carey's Cycling Chronicles

TransRockies pic of PinkyThanks to racing, being neutral support or being roped into mechanical support for 12 and 24 hour mountain bike racers I have had the ability to meet some awesome people in my travels.  Two of those people, Zeke and Carey, are riding their bikes across the RockiesContinue reading →