Arleigh Jenkins

Southeast Rep in the bicycle industry for Quality Bicycle (QBP). Lover of interactive marketing, technology, bicycles, latte's & photography. My cycling persona is over http://BikeShopGirl.com.

All things represented or typed about here are my own personal opinions. Please leave it as that.

Life is about the people you are with

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1000 Reasons to Be Better Today

Twitter Turns 5

Airmail from AUS

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Yogi of the Day

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True force

Yogi of the Day : True Understanding

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True understanding is found through compassion. 

Daily, I question my understanding of life and the daily hub bub that makes our world turn.   Maybe I should of hit the philospher way of schooling instead of the route I took?

 

In Other News: The 17 Day Diet

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Saturday night I started the 17 day diet.  Basic break down is 4 cycles of 17 days per.   Lots of water, green tea and vegetables the first 17 days (plus chicken, turkey and select fish.)  No carbs or starches for 17 days.  Currently I'm on day 2.5 and doing alright.  I don't see any changes yet, but supposedly they do!

Here's to my clothes fitting and eating better!!