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	<title>Arsbars.com</title>
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	<link>http://arsbars.com</link>
	<description>That Bike Shop Girl</description>
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		<title>Helmet Cams &amp; Cervelo Bike Reviews</title>
		<link>http://arsbars.com/2010/03/10/helmet-cams-cervelo-bike-reviews/</link>
		<comments>http://arsbars.com/2010/03/10/helmet-cams-cervelo-bike-reviews/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:57:18 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[2010 Cervelo Bikes]]></category>
		<category><![CDATA[cool breeze cyclery]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2329</guid>
		<description><![CDATA[If you read my real blogs, the ones I keep updated with fresh content and don&#8217;t rant on too often, you&#8217;ll know that I&#8217;m in Orlando, FL for Cervelo Brainbike.  I&#8217;ll be learning new things about Cervelo, talking tech and getting to ride all their new 2010 bikes.  You&#8217;ll be able to utilize my new [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://arsbars.com/wp-content/uploads/2010/03/Photo-69.jpg"><img class="aligncenter size-medium wp-image-2330" title="2010 Cervelo" src="http://arsbars.com/wp-content/uploads/2010/03/Photo-69-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>If you read my real blogs, the ones I keep updated with fresh content and don&#8217;t rant on too often, you&#8217;ll know that I&#8217;m in Orlando, FL for Cervelo Brainbike.  I&#8217;ll be learning new things about Cervelo, talking tech and getting to ride all their new 2010 bikes.  You&#8217;ll be able to utilize my new found knowledge at <a href="http://coolbreezecyclery.com" target="_blank">Cool Breeze Cyclery</a> of course.  (Had to plug the bike shop)</p>
<p>I also took delivery yesterday of a Contour HD in which will be used during these test rides tomorrow and Friday.   Look for my helmet cam videos and Cervelo reviews soon!</p>
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		<title>Musing from Orlando, FL</title>
		<link>http://arsbars.com/2010/03/10/musing-from-orlando-fl/</link>
		<comments>http://arsbars.com/2010/03/10/musing-from-orlando-fl/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:42:58 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Cervelo 2010]]></category>
		<category><![CDATA[Cervelo Brain Bike]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Sea World]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2326</guid>
		<description><![CDATA[I&#8217;m in Orlando, FL for a Cervelo bikes dealer show called &#8220;Brain Bike.&#8221;  It is where they teach/talk to us about all the latest and greatest.. some folks call in brain washing.
Flying in this morning from Charlotte, I arrived to Orlando around 8:45am and walked around the airport some.  Once finding where all of us [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in Orlando, FL for a Cervelo bikes dealer show called &#8220;Brain Bike.&#8221;  It is where they teach/talk to us about all the latest and greatest.. some folks call in brain washing.</p>
<p>Flying in this morning from Charlotte, I arrived to Orlando around 8:45am and walked around the airport some.  Once finding where all of us &#8220;Cervelo peeps&#8221; were meeting, I went to venture off as we will be at the airport until 12.</p>
<h2>While walking I made some interesting Orlando Musings</h2>
<p><a href="http://twitter.com/arsbars/status/10276680046" target="_blank">There seems to be a mall in the middle of the Orlando airport</a>, where no one speaks English and try to push a ton of product at you.</p>
<p><a href="http://twitter.com/arsbars/status/10276944412" target="_blank">Count, not one but TWO Walt Disney World Stores in the airport</a>.</p>
<p><a href="http://twitter.com/arsbars/status/10272950526" target="_blank">It happens to be spring break in Florida</a>, the airport seems to have a huge age divide.  Half are retired folks traveling back home (Florida) and the other half are college folks either leaving or arriving, talking about boobs, drinks and clubbing.</p>
<p><a href="http://arsbars.com/wp-content/uploads/2010/03/1.jpg"><img class="aligncenter size-medium wp-image-2327" title="Sea World" src="http://arsbars.com/wp-content/uploads/2010/03/1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Sea World is big thing in the airport, the photo above is large and in charge above all of the escalators. I wonder if this is the killer whale and trainer? Anyone?</p>
<p>I need two things for all these travels.  A wireless card for my laptop for when the airports either have shitty wireless, or none.  And finally, a wordpress agent for my desktop that doesn&#8217;t need an internet connection to work from.  Mucho time spent sitting around that I could be formatting and editing.  Textedit/word only can do so well.</p>
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		<item>
		<title>Frostbike &amp; the Cold</title>
		<link>http://arsbars.com/2010/02/21/frostbike-the-cold/</link>
		<comments>http://arsbars.com/2010/02/21/frostbike-the-cold/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 07:06:16 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[frostbike]]></category>
		<category><![CDATA[qbp]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2323</guid>
		<description><![CDATA[Up here in Minnesota, many stories to be had.  Quickly wanted to say thank you to Frostbike and QBP  (will explain later.)

Reason for this post are these awesome socks that I feel like wearing for the next 3 months straight! (How many pairs is that&#8230;)
]]></description>
			<content:encoded><![CDATA[<p>Up here in Minnesota, many stories to be had.  Quickly wanted to say thank you to Frostbike and QBP  (will explain later.)</p>
<p><a href="http://arsbars.com/wp-content/uploads/2010/02/67778367.jpg"><img class="aligncenter size-medium wp-image-2324" title="Peanut Sock" src="http://arsbars.com/wp-content/uploads/2010/02/67778367-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Reason for this post are these awesome socks that I feel like wearing for the next 3 months straight! (How many pairs is that&#8230;)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2010 Race Bike</title>
		<link>http://arsbars.com/2010/02/02/2010-race-bike/</link>
		<comments>http://arsbars.com/2010/02/02/2010-race-bike/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 19:58:39 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Bike Shop Girl]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Mamasita]]></category>
		<category><![CDATA[Salsa Cycles]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2319</guid>
		<description><![CDATA[It&#8217;s coming.. arriving Thursday.  Maybe all this snow/ice will be gone by the weekend?

]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s coming.. arriving Thursday.  Maybe all this snow/ice will be gone by the weekend?</p>
<p><a href="http://salsacycles.com/mamasitaComp09.html"><img class="aligncenter size-medium wp-image-2320" title="zoom_mamasitaRed" src="http://arsbars.com/wp-content/uploads/2010/02/zoom_mamasitaRed-300x179.jpg" alt="" width="300" height="179" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Saving Weight on Your Bike</title>
		<link>http://arsbars.com/2010/01/30/saving-weight-on-your-bike/</link>
		<comments>http://arsbars.com/2010/01/30/saving-weight-on-your-bike/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 17:03:34 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Bike Shop Girl]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[light weight bike]]></category>
		<category><![CDATA[saving weight on your bike]]></category>
		<category><![CDATA[weight weenie]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2315</guid>
		<description><![CDATA[Where should you start with saving weight on your bike?
#1 Rotating Weight
Wheels go first, doable look your tire setup then cranks.
#2 Base Components
Handlebar, stem, seat post
#3 Lastly
Replace wear items last, I try to save weight where I can but don&#8217;t put on the lightest headset and bottom bracket if I&#8217;m going to wear through them [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm3.static.flickr.com/2517/4311400799_763f31f30d.jpg"><img class="aligncenter" title="Scale" src="http://farm3.static.flickr.com/2517/4311400799_763f31f30d.jpg" alt="" width="500" height="375" /></a></p>
<p>Where should you start with saving weight on your bike?</p>
<h2>#1 Rotating Weight</h2>
<p>Wheels go first, doable look your tire setup then cranks.</p>
<h2>#2 Base Components</h2>
<p>Handlebar, stem, seat post</p>
<h2>#3 Lastly</h2>
<p>Replace wear items last, I try to save weight where I can but don&#8217;t put on the lightest headset and bottom bracket if I&#8217;m going to wear through them twice as fast.</p>
]]></content:encoded>
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		<item>
		<title>LKN Tweetup Tomorrow &#8211; Snowball Fight!</title>
		<link>http://arsbars.com/2010/01/29/lkn-tweetup-tomorrow-snowball-fight/</link>
		<comments>http://arsbars.com/2010/01/29/lkn-tweetup-tomorrow-snowball-fight/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 04:25:39 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Bike Shop Girl]]></category>
		<category><![CDATA[Commute By Bike]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[LKNtweetup]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2311</guid>
		<description><![CDATA[RT @LKNTweetup Snowball Fight high noon @ Jetton Park followed by lunch at Brooklyn South! #snOMG #LKNtweetup
Tomorrow, 12pm at Jetton park.  I&#8217;ll be riding my bike down there I hope!
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3590/3322770219_e5c22cdc87.jpg" alt="Quinn Snow" /><br />
<a href="http://twitter.com/chrisharrington/status/8396868901" target="_blank">RT</a> @LKNTweetup Snowball Fight high noon @ Jetton Park followed by lunch at Brooklyn South! #snOMG <a href="http://twitter.com/search?q=%23LKNtweetup" target="_blank">#LKNtweetup</a></p>
<p>Tomorrow, 12pm at Jetton park.  I&#8217;ll be riding my bike down there I hope!</p>
]]></content:encoded>
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		<item>
		<title>Snow on Radar &amp; on the Ground</title>
		<link>http://arsbars.com/2010/01/29/snow-on-radar-on-the-ground/</link>
		<comments>http://arsbars.com/2010/01/29/snow-on-radar-on-the-ground/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 02:43:58 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Daily Life]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2307</guid>
		<description><![CDATA[Best part of the snow in the forecast is the long skid lines one can create on their bicycle.
]]></description>
			<content:encoded><![CDATA[<p>Best part of the snow in the forecast is the long skid lines one can create on their bicycle.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lazer Genesis Helmet Review</title>
		<link>http://arsbars.com/2010/01/29/lazer-genesis-helmet-review/</link>
		<comments>http://arsbars.com/2010/01/29/lazer-genesis-helmet-review/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 12:55:53 +0000</pubDate>
		<dc:creator>Arleigh Jenkins</dc:creator>
				<category><![CDATA[Bike Shop Girl]]></category>
		<category><![CDATA[Commute By Bike]]></category>
		<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[Cycling news]]></category>
		<category><![CDATA[Girls on Bikes]]></category>
		<category><![CDATA[Lazer Helmet Review]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://arsbars.com/?p=2304</guid>
		<description><![CDATA[Working/practicing my video podcast skills (they are very limited right now.)  Arsbars may become the landing pad for these things until I feel confident and more experienced.  More at CommuteByBike.com and BikeShopGirl.com

]]></description>
			<content:encoded><![CDATA[<p>Working/practicing my video podcast skills (they are very limited right now.)  Arsbars may become the landing pad for these things until I feel confident and more experienced.  More at<a href="http://commutebybike.com" target="_blank"> CommuteByBike.com</a> and <a href="http://bikeshopgirl.com" target="_blank">BikeShopGirl.com</a></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/nZAo2JybUmo&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/nZAo2JybUmo&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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