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	<title>Arsbars.com</title>
	<link>http://arsbars.com</link>
	<description>That Bike Shop Girl</description>
	<lastBuildDate>Sun, 21 Feb 2010 07:06:16 +0000</lastBuildDate>
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		<title>Frostbike &amp; the Cold</title>
		<description><![CDATA[Up here in Minnesota, many stories to be had.  Quickly wanted to say thank you to Frostbike and QBP  (will explain later.)

Reason for this post are these awesome socks that I feel like wearing for the next 3 months straight! (How many pairs is that&#8230;)
]]></description>
		<link>http://arsbars.com/2010/02/21/frostbike-the-cold/</link>
			</item>
	<item>
		<title>2010 Race Bike</title>
		<description><![CDATA[It&#8217;s coming.. arriving Thursday.  Maybe all this snow/ice will be gone by the weekend?

]]></description>
		<link>http://arsbars.com/2010/02/02/2010-race-bike/</link>
			</item>
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		<title>Saving Weight on Your Bike</title>
		<description><![CDATA[Where should you start with saving weight on your bike?
#1 Rotating Weight
Wheels go first, doable look your tire setup then cranks.
#2 Base Components
Handlebar, stem, seat post
#3 Lastly
Replace wear items last, I try to save weight where I can but don&#8217;t put on the lightest headset and bottom bracket if I&#8217;m going to wear through them [...]]]></description>
		<link>http://arsbars.com/2010/01/30/saving-weight-on-your-bike/</link>
			</item>
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		<title>LKN Tweetup Tomorrow &#8211; Snowball Fight!</title>
		<description><![CDATA[RT @LKNTweetup Snowball Fight high noon @ Jetton Park followed by lunch at Brooklyn South! #snOMG #LKNtweetup
Tomorrow, 12pm at Jetton park.  I&#8217;ll be riding my bike down there I hope!
]]></description>
		<link>http://arsbars.com/2010/01/29/lkn-tweetup-tomorrow-snowball-fight/</link>
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		<title>Snow on Radar &amp; on the Ground</title>
		<description><![CDATA[Best part of the snow in the forecast is the long skid lines one can create on their bicycle.
]]></description>
		<link>http://arsbars.com/2010/01/29/snow-on-radar-on-the-ground/</link>
			</item>
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		<title>Lazer Genesis Helmet Review</title>
		<description><![CDATA[Working/practicing my video podcast skills (they are very limited right now.)  Arsbars may become the landing pad for these things until I feel confident and more experienced.  More at CommuteByBike.com and BikeShopGirl.com

]]></description>
		<link>http://arsbars.com/2010/01/29/lazer-genesis-helmet-review/</link>
			</item>
	<item>
		<title>Where Social Media is Going Wrong</title>
		<description><![CDATA[Unless you are under a rock without internet or TV, you&#8217;ve heard the words &#8220;Social Media&#8221; or &#8220;Web 2.0.&#8221;  These words are meant to wrap around the whole movement that is happening with the internet and interactive marketing.
The key word I used there was, interactive.  The consumer end of any purchase since 2007 has become [...]]]></description>
		<link>http://arsbars.com/2010/01/22/where-social-media-is-going-wrong/</link>
			</item>
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		<title>Haulin&#8217; on my new Commuter</title>
		<description><![CDATA[The Surly Long Haul Trucker that I&#8217;ve been building up on CommuteByBike.com is finally taking shape, a few fine details which we will spell out shortly.

Things to do.. find a two legged kickstand, dial in handlebars, break in leather seat and finalize light setup.
]]></description>
		<link>http://arsbars.com/2010/01/20/haulin-on-my-new-commuter/</link>
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